YourMentalHealth.ie is a place to learn about mental health in Ireland, and how to support yourself and the people you love.
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This short video helps to explain the difference between depression and sadness and helps clarify some uncertainty people may have on the issue.
Read More»This may be helpful information if you are concerned about someone that you think may be suicidal. It is also an informative page for all interested in signs and symptoms of people who are feeling suicidal. To access the information click on the link below:
http://www.suicide-prevention.org.uk/worried-about-someone.aspx
The BBC has a useful online article that describes some of the basics of mental health and mental ill health. It gives a good overview of common mental health challenges and the over reliance on medical approaches when other, often more effective approaches, such as the talking therapies have proven benefits. The article is available at the following link: